Blog

Read more about things that matter to us all as we focus on Raising STRONG together!

Want to connect with your kids? There’s an app for that…

It’s hard as parents to keep finding ways to connect with our kids and ask them about their days. There are even apps for that!

So here are a few suggestions (in addition to these apps, which I haven’t yet used) that I know are proven to work…Yes or no? Ask open-ended questions…Don’t talk…LISTEN! Read on to learn more!

read more

Top 5 Motivating Workout Songs from Raising STRONG Boot Camps

We just love finding songs that inspire us to be our best selves that we can use to workout to and that we can sing along with! These songs were approved and often requested by my daughters and we dance around the house whenever they come on! We also use them during our Raising STRONG workouts- you have to join us and get moving with your family today!

read more