by Meg Skrepenski | Jan 2, 2019 | STRONG Girls
Have you made the usual New Year resolutions? You know the resolutions where you turn over a new leaf to get fit, steer away from junk food and start a savings plan?!? While you are reflecting on past bad habits and setting new goals for your personal life… now’s the...
by Meg Skrepenski | Nov 30, 2018 | STRONG Girls
What does “Mom-Shaming” mean to you? And why is there such a thing as Mom-Shaming anyway?!? What the heck is wrong with people! Mommyhood is a challenge no matter how you look at it, even if you have perfect kids all the time (good luck with that one) you...
by Meg Skrepenski | Nov 15, 2018 | STRONG Girls
Focus on celebrating challenges and facing obstacles head-on! As a family we often are challenged to get along or be kind, but if we can’t practice it at home, how can we practice it in the world around us??? Here are 5 things to focus on today that will help you...
by Meg Skrepenski | Nov 12, 2018 | STRONG Girls
Life is a journey not a destination. ~ Ralph Waldo emerson We like to think that one day we just woke up and loved ourselves, or maybe that’s a more of a present tense thought, perhaps we think that one day we will come to love ourselves… Yet, we try to...
by Meg Skrepenski | Oct 30, 2018 | Articles
Here at Raising Strong Boot Camps, we love a good beat…don’t you?!? What’s better than music that gets you moving and makes you feel good? –How about music that also inspires you at the same time? Here are our Top 5 Motivating Workout Songs...