by Meg Skrepenski | Apr 22, 2019 | Articles
It’s hard as parents to keep finding ways to connect with our kids and ask them about their days. There are even apps for that! So here are a few suggestions (in addition to these apps, which I haven’t yet used) that I know are proven to work. Yes or no? Ask...
by Meg Skrepenski | Mar 2, 2019 | Articles
This activity right here… It brings out all the feelings… inclusion or disappointment, bullying or acceptance, how we feel when someone else tries to break the rules that we thought we had to follow….this activity has a HUGE impact on ALL the kids...
by Meg Skrepenski | Feb 18, 2019 | Articles
I had just completed a session with about 30 girls, varying in age from 12-17 years old. The session was filled with the signature Raising STRONG teaching– filled with positive affirmations, words that we can use to empower ourselves, and how we can support the...
by Meg Skrepenski | Feb 3, 2019 | Raising STRONG, Raising STRONG Kids, STRONG Girls
Communicating with our children can be a difficult task at times…unless we nag, repeat ourselves a 100 (1000?) times, or yell…we often feel like they’re not listening to us and they feel like we’re not listening to them. Good listening and...
by Meg Skrepenski | Jan 22, 2019 | Articles
During our Raising STRONG training we focus on Affirmations…The “I am” statements that help us believe in ourselves a little more each and every day. We ALL know that we have to continuously build up the positive in our lives, especially as the world...
